Ann Wendel

Ann is a physical therapist, athletic trainer, business owner, writer, and lover of all types of movement. As a college athlete and now a healthcare provider, she has been obsessed with health and performance her whole life.

Ann holds a B.S. in P.E. Studies with a concentration in Athletic Training from the University of Delaware, and a Masters in Physical Therapy from the University of Maryland, Baltimore. She is a Certified Athletic Trainer (ATC) licensed in Virginia, a Licensed Physical Therapist, and a Certified Myofascial Trigger Point Therapist (CMTPT). Over the past two decades, Ann has continually developed as a health care professional.

Originally from NJ, Ann now owns and operates Prana Physical Therapy in Alexandria, VA. She utilizes Trigger Point Dry Needling as a treatment modality, along with Pilates, weight lifting, and nutrition/lifestyle consulting in her holistic physical therapy practice. Ann is a consultant for Whole 9 Life and her articles have been featured on many popular fitness and lifestyle websites, as well as in industry publications. She can be contacted on Twitter @pranapt or through her website: