Joy Victoria

Joy Victoria is a strength coach, single mom, fitness blogger, and online diet and training coach based at Bang Fitness in Toronto, ON. Joy spent 2 years as a highschool S&C coach at the St. Johnsbury Academy in Vermont, before moving to Canada. You can find her at: fitnessbaddies.com, and her FB page Fitness Baddies.

TALK TITLE: Enhance Your Strength – Balancing Your Movement for Long-term Exercise Success